Posts Tagged ‘after baby’

I want my body back: Guidelines for postpartum exercise

by | November 23rd, 2015

Within weeks (or sometimes, days) after experiencing the miracle of childbirth, some women have been heard asking their obstetrician how long will it take them to regain their pre-pregnancy figure. Such questions as, “How soon can I exercise?” or “Is it ok for me to do crunches?” are commonly posed. As a follow up to

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GYNECOLOGY

  • Contraception
  • Annual Exam/Wellness
  • Urinary Incontinence
  • Irregular Bleeding
  • Mammogram
  • Ultrasound
  • Bone Density Testing